The Journal
Gut health
Articles on gut health.
constipation
La Constipation Expliquée : Pourquoi Ton Système S'Arrête
We’ve all been there—that heavy, bloated feeling where your digestive system seems to have hit a permanent red light. While it’s often a "hush-hush" topic, constipation affects millions of women in the US, often tied to our unique hormonal shifts and lifestyle stressors.
gut health
Pourquoi les femmes contractent-elles des infections urinaires ? C'est la biologie, pas une faille personnelle
If you’ve ever felt that familiar, frantic sting, you know that a Urinary Tract Infection (UTI) is more than just a "minor inconvenience." It’s a painful disruptor that affects over 50% of women at least once in their lives. Yet, for a condition so common, there is a heavy cloud of social stigma that suggests UTIs are a result of "poor hygiene" or "lifestyle choices."