The Journal

Her biology, explained

Women's-health science without the pink-wash. Gut health, hormones, nutrition, and the research behind every Seya formula, written by people who read the studies.

Dấu Hiệu Sớm Của Mãn Kinh: Do Căng Thẳng Hay Thay Đổi Nội Tiết Tố?

fiber

Dấu Hiệu Sớm Của Mãn Kinh: Do Căng Thẳng Hay Thay Đổi Nội Tiết Tố?

One morning you wake up drenched in sweat despite the AC being on. The next afternoon, you find yourself snapping at a coworker over a minor email. You feel "off"—your sleep is fragmented, your focus is fading, and your cycle is starting to play hide-and-seek.

Seya Health Editorial Team10 min read Mar 10, 2026
Tại sao thuốc không có cách dùng chung cho nam và nữ

advocacy

Tại sao thuốc không có cách dùng chung cho nam và nữ

For decades, the "standard" medical patient was a 150-pound male. From clinical drug trials to the way we diagnose heart attacks, the female body was often treated as a "smaller version" of a man’s. But as any woman knows, our biology—from our fluctuating hormones to our cellular metabolism—is vastly different.

Seya Health Editorial Team14 min read Mar 4, 2026
Tại sao sức khỏe phụ nữ tụt hậu hàng thập kỷ: khoảng cách nghiên cứu

advocacy

Tại sao sức khỏe phụ nữ tụt hậu hàng thập kỷ: khoảng cách nghiên cứu

If you’ve ever felt like your doctor was guessing when treating your "mystery" symptoms—like chronic fatigue, pelvic pain, or brain fog—you aren't alone. For much of modern medical history, the female body was considered a "complicated" version of the male body. Because of this, women’s health is effectively decades behind in terms of data, diagnostics, and treatment.

Seya Health Editorial Team13 min read Mar 4, 2026
Kỳ Thị Xã Hội Trong Chăm Sóc Sức Khỏe Phụ Nữ: Cái Giá Của Nó

advocacy

Kỳ Thị Xã Hội Trong Chăm Sóc Sức Khỏe Phụ Nữ: Cái Giá Của Nó

For centuries, women’s health has been shrouded in a veil of "polite" silence. We’ve been taught that periods should be invisible, menopause should be a secret, and pain is simply "part of being a woman." This isn't just a social preference—it’s a systemic stigma that directly dictates the quality of medical care women receive.

Seya Health Editorial Team13 min read Feb 26, 2026