The Journal

Her biology, explained

Women's-health science without the pink-wash. Gut health, hormones, nutrition, and the research behind every Seya formula, written by people who read the studies.

العلامات المبكرة لانقطاع الطمث: هل هو الإجهاد أم تحول هرموني؟

fiber

العلامات المبكرة لانقطاع الطمث: هل هو الإجهاد أم تحول هرموني؟

One morning you wake up drenched in sweat despite the AC being on. The next afternoon, you find yourself snapping at a coworker over a minor email. You feel "off"—your sleep is fragmented, your focus is fading, and your cycle is starting to play hide-and-seek.

Seya Health Editorial Team6 min read Mar 10, 2026
لماذا الطب ليس بمقاس واحد يناسب الجميع للرجال والنساء

advocacy

لماذا الطب ليس بمقاس واحد يناسب الجميع للرجال والنساء

For decades, the "standard" medical patient was a 150-pound male. From clinical drug trials to the way we diagnose heart attacks, the female body was often treated as a "smaller version" of a man’s. But as any woman knows, our biology—from our fluctuating hormones to our cellular metabolism—is vastly different.

Seya Health Editorial Team9 min read Mar 4, 2026
لماذا تتخلف صحة المرأة عن المعايير: فجوة البحث العلمي

advocacy

لماذا تتخلف صحة المرأة عن المعايير: فجوة البحث العلمي

If you’ve ever felt like your doctor was guessing when treating your "mystery" symptoms—like chronic fatigue, pelvic pain, or brain fog—you aren't alone. For much of modern medical history, the female body was considered a "complicated" version of the male body. Because of this, women’s health is effectively decades behind in terms of data, diagnostics, and treatment.

Seya Health Editorial Team9 min read Mar 4, 2026
كيف يملي الوصم الاجتماعي على الرعاية الصحية للنساء

advocacy

كيف يملي الوصم الاجتماعي على الرعاية الصحية للنساء

For centuries, women’s health has been shrouded in a veil of "polite" silence. We’ve been taught that periods should be invisible, menopause should be a secret, and pain is simply "part of being a woman." This isn't just a social preference—it’s a systemic stigma that directly dictates the quality of medical care women receive.

Seya Health Editorial Team8 min read Feb 26, 2026