The Journal

Her biology, explained

Women's-health science without the pink-wash. Gut health, hormones, nutrition, and the research behind every Seya formula, written by people who read the studies.

Gender Bias

The Hidden Science of UTIs: It’s Biology, Not a Personal Failing

If you’ve ever felt that familiar, frantic sting, you know that a Urinary Tract Infection (UTI) is more than just a "minor inconvenience." It’s a painful disruptor that affects over 50% of women at least once in their lives. Yet, for a condition so common, there is a heavy cloud of social stigma that suggests UTIs are a result of "poor hygiene" or "lifestyle choices."

3 min read Mar 13, 2026

Gender Bias

The Early Signs of Menopause: Is It Stress or a Hormonal Shift?

One morning you wake up drenched in sweat despite the AC being on. The next afternoon, you find yourself snapping at a coworker over a minor email. You feel "off"—your sleep is fragmented, your focus is fading, and your cycle is starting to play hide-and-seek.

4 min read Mar 10, 2026

Gender Bias

Why Medicine is Not One-Size-Fits-All for Men and Women

For decades, the "standard" medical patient was a 150-pound male. From clinical drug trials to the way we diagnose heart attacks, the female body was often treated as a "smaller version" of a man’s. But as any woman knows, our biology—from our fluctuating hormones to our cellular metabolism—is vastly different.

4 min read Mar 4, 2026