The Journal

Constipation

Articles on constipation.

The Best Way to Beat Constipation in Your 30s (and Where Fiber Gummies Fit)

constipation

The Best Way to Beat Constipation in Your 30s (and Where Fiber Gummies Fit)

Seya Health Editorial Team9 min read Sep 10, 2026
How Fiber Works With Water: Staying Full, Hydrated, and Regular After 40

constipation

How Fiber Works With Water: Staying Full, Hydrated, and Regular After 40

Seya Health Editorial Team12 min read Sep 6, 2026
GLP-1 side effects, explained: why women feel less hungry (and why some stop)

appetite

GLP-1 side effects, explained: why women feel less hungry (and why some stop)

Seya Health Editorial Team7 min read Aug 22, 2026
Flaxseed vs. Psyllium for Perimenopause Constipation: Which Fiber Works Better?

constipation

Flaxseed vs. Psyllium for Perimenopause Constipation: Which Fiber Works Better?

Seya Health Editorial Team10 min read Aug 13, 2026
How much fiber do women over 40 really need (and when too much backfires)

constipation

How much fiber do women over 40 really need (and when too much backfires)

Seya Health Editorial Team9 min read Aug 9, 2026
Why Women Stop Taking GLP-1s, and How Fiber Helps Them Stay On

constipation

Why Women Stop Taking GLP-1s, and How Fiber Helps Them Stay On

Seya Health Editorial Team8 min read Aug 8, 2026
How to Relieve Perimenopause Constipation: Fiber, Diet, and Natural Remedies

constipation

How to Relieve Perimenopause Constipation: Fiber, Diet, and Natural Remedies

Seya Health Editorial Team9 min read Aug 2, 2026
Fiber vs. Laxatives for GLP-1 Constipation: What to Reach For First

constipation

Fiber vs. Laxatives for GLP-1 Constipation: What to Reach For First

Seya Health Editorial Team7 min read Jul 30, 2026
Fiber and Gut Health After 40: How It Eases Constipation and Feeds Your Microbiome

constipation

Fiber and Gut Health After 40: How It Eases Constipation and Feeds Your Microbiome

Seya Health Editorial Team11 min read Jul 29, 2026